Holistic wellness coaching that integrates mind, body and spirit for woman navigating their health through Body-based wellness practices. Each session supports mindfulness and physical restoration. together we can find your new center!
Discovery consultation : 30- minutes $15
Each session is 60- minutes for $65
4 sessions: $240
Check-in + Reset
Guided coaching+ Body Awareness
Goal setting+ mindfulness
nutrition + wellness
As a licensed massage therapist and wellness coach, I do not diagnose or prescribe for any emergency medical care needs outside my scope of practice. clients should consult with their healthcare provider for any medical conditions or concerns not provided with Essence.
Intake and consent forms will be provided.
Coming soon!