Body-Based Wellness Coach

Holistic wellness coaching that integrates mind, body and spirit for woman navigating their health through Body-based wellness practices. Each session supports mindfulness and physical restoration. together we can find your new center!

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Video Sessions

Discovery consultation : 30- minutes $15

Each session is 60- minutes for $65

4 sessions: $240

Check-in + Reset

Guided coaching+ Body Awareness

Goal setting+ mindfulness

nutrition + wellness

As a licensed massage therapist and wellness coach, I do not diagnose or prescribe for any emergency medical care needs outside my scope of practice. clients should consult with their healthcare provider for any medical conditions or concerns not provided with Essence.

Intake and consent forms will be provided.



Coming soon!